First Aid and Emergency (Second Education)
Associate	TR-NQF-HE: Level 5	QF-EHEA: Short Cycle	EQF-LLL: Level 5

General course introduction information

Course Code:

IAY105

Course Name:

Physical Training And Body Building

Course Semester:

Fall

Course Credits:

Theoretical	Practical	Credit	ECTS
1	4	3	4

Language of instruction:

Course Requisites:

Does the Course Require Work Experience?:

Type of course:

Compulsory

Course Level:

Associate

TR-NQF-HE:5. Master`s Degree

QF-EHEA:Short Cycle

EQF-LLL:5. Master`s Degree

Mode of Delivery:

Face to face

Course Coordinator :

Öğr.Gör. RAİFE AŞIK

Course Lecturer(s):

Öğr.Gör. HAKAN MORAY
Öğr.Gör. HALİL SOYAL

Course Assistants:

Course Objective and Content

Course Objectives:	The purpose of this course; to teach physical education and exercise and to teach students content techniques and applications of fitness.
Course Content:	The definition of fitness in the literature. • Uses basic movements in fitness literature. • Defines the function, goals and philosophy of fitness. • Scientific development of fitness sport and • How to use the relationship with fitness disciplines within each other.

Learning Outcomes

The students who have succeeded in this course;

Learning Outcomes

1 - Knowledge
Theoretical - Conceptual
1) To have theoretical and practical knowledge at the basic level supported by textbooks, application tools and other sources with current knowledge in the field based on the qualifications gained at the secondary level.
2 - Skills
Cognitive - Practical
1) -To gain the ability to use the theoretical and practical knowledge in the same field at an advanced level or at the same level. - To be able to interpret and evaluate the data by using the basic knowledge and skills acquired in the field, to identify and analyze the problems, to develop solutions based on evidence
3 - Competences
Communication and Social Competence
1) - To be able to express his / her thoughts on the subjects related to the field by means of written and oral communication. - To be able to share his / her thoughts and suggestions for solutions to problems with experts and non-experts. - To be able to follow information in the field and communicate with colleagues by using a foreign language at least at a level of European Language Portfolio A2 General Level. - To be able to use information and communication technologies together with computer software at the basic level of European Computer Driving License required by the field.
Learning Competence
1) - To be able to evaluate the basic knowledge and skills acquired in the field with a critical approach, to determine and meet the learning needs. - To be able to direct his / her education to an advanced education level in the same field or to a profession at the same level. - Not having gained consciousness of lifelong learning.
Field Specific Competence
1) - To have social, scientific, cultural and ethical values in the stages of collecting, implementing and announcing the data related to the field. - To have sufficient awareness on the universality of social rights, social justice, quality and cultural values, environmental protection, occupational health and safety.
Competence to Work Independently and Take Responsibility
1) - To be able to conduct a basic level study independently. - To be able to take responsibility as a team member to solve unforeseen complex problems encountered in the applications related to the field. - To be able to carry out activities for the development of employees working under their responsibility within the framework of a project.

Lesson Plan

Week	Subject	Related Preparation
1)	• Explanation of the main objectives of the course and listening to the student opinions	NONE
2)	Relationship of fitness with other sciences Definition of fitness The basic concepts of fitness	NONE
3)	Strength training	NONE
4)	Strength training and technique development	NONE
5)	Endurance training	NONE
6)	Endurance training and improving the technique	NONE
7)	Speed training	NONE
8)	Speed training and development of technique	NONE
9)	Midterm	None
10)	Agility training	YOK
11)	Agility training and practice exercises in the gym	NONE
12)	Continuity training in strength	NONE
13)	Continuity training in strength	NONE
14)	Review of Topics	NONE
15)	FİNAL	NONE

Sources

Course Notes / Textbooks:	Kravitz L, Bubico A. (2015). Essentials of Eccentric Training. 1th. Edition, Human Kinetics, USA. Radcliffe J, Farentinos B, (2015). High-Powered Plyometrics, Volume II, 2nd. Edition, Human Kinetics, USA.
References:	Kravitz L, Bubico A. (2015). Essentials of Eccentric Training. 1th. Edition, Human Kinetics, USA. Radcliffe J, Farentinos B, (2015). High-Powered Plyometrics, Volume II, 2nd. Edition, Human Kinetics, USA.

Course-Program Learning Outcome Relationship

Learning Outcomes	1	2	3	4	5	6
Program Outcomes
1) -Possess theoretical and practical knowledge supported by textbooks with updated information, practice equipments and other resource on basic level based on qualifications gained at secondary education level.
2) Gain the skills to use basic level theoretical and practical knowledge acquired within the field in the same field of a higher education level or in a field of same level.
3) Transfer the ideas based on the basic knowledge and skills acquired within the field through written and oral communication.
4) Evaluate the acquired knowledge and skills at basic level within the field with a critical approach, determine and respond to learning needs.
5) Possess social, scientific, cultural and ethic values on the stages of gathering, implementation and release of the results of data related to the field.
6) Direct the education received to a higher education level in the same field or to an occupation in the same level
7) Gain awareness of lifelong learning.
8) Conduct studies at basic level within the field independently.
9) Take responsibility as a team member in order to solve unexpected complex problems faced in the implementations within the field.

Course - Learning Outcome Relationship

No Effect	1 Lowest	2 Low	3 Average	4 High	5 Highest

	Program Outcomes	Level of Contribution
1)	-Possess theoretical and practical knowledge supported by textbooks with updated information, practice equipments and other resource on basic level based on qualifications gained at secondary education level.	3
2)	Gain the skills to use basic level theoretical and practical knowledge acquired within the field in the same field of a higher education level or in a field of same level.	3
3)	Transfer the ideas based on the basic knowledge and skills acquired within the field through written and oral communication.	4
4)	Evaluate the acquired knowledge and skills at basic level within the field with a critical approach, determine and respond to learning needs.	3
5)	Possess social, scientific, cultural and ethic values on the stages of gathering, implementation and release of the results of data related to the field.	3
6)	Direct the education received to a higher education level in the same field or to an occupation in the same level	3
7)	Gain awareness of lifelong learning.	4
8)	Conduct studies at basic level within the field independently.	4
9)	Take responsibility as a team member in order to solve unexpected complex problems faced in the implementations within the field.	4

Learning Activity and Teaching Methods

Field Study
Lesson
Homework

Assessment & Grading Methods and Criteria

Homework
Application
Case study presentation
Yarışma

Assessment & Grading

Semester Requirements	Number of Activities	Level of Contribution
Final	1	% 100
total		% 100
PERCENTAGE OF SEMESTER WORK		% 0
PERCENTAGE OF FINAL WORK		% 100
total		% 100

Workload and ECTS Credit Grading

Activities	Number of Activities	Workload
Course Hours	16	64
Application	16	64
Total Workload		128